TURKEY BURGERS vs MEATLESS BEEF STYLE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS BEEF STYLE BURGERS wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 2
vs
MEATLESS BEEF STYLE BURGERS: 6
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 153 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0.9 g | 8.2 g | |
| Fat | 9.8 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 232 MG | 376 MG |