TURKEY BURGERS PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 4 out of 9 nutrient categories
TURKEY BURGERS PATTIES: 3
vs
TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | TURKEY BURGERS PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 159 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BURGERS PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 286 MG | 298 MG |