TURKEY BURGERS PATTIES vs PEPPER JACK & POBLANO ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY BURGERS PATTIES: 4
vs
PEPPER JACK & POBLANO ANGUS BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | TURKEY BURGERS PATTIES | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 265 cal | |
| Protein | 19.6 g | 16.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 20.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS PATTIES | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS PATTIES | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 286 MG | 437 MG |