TURKEY BURGERS vs STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CHICKEN PATTIES wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 3
vs
STUFFED CHICKEN PATTIES: 6
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 20.5 g | 19.5 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 9.8 g | 7.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | TURKEY BURGERS | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 117 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 516 MG |