TURKEY BURGERS vs RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 3
vs
RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES: 6
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 133 cal | |
| Protein | 20.5 g | 18.0 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 9.8 g | 4.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | TURKEY BURGERS | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 438 MG |