TURKEY BURGERS vs SMOKED PULLED CHICKEN IN BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY BURGERS: 4
vs
SMOKED PULLED CHICKEN IN BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | SMOKED PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 18.8 g | 13.6 g | |
| Carbs | 0 g | 13.6 g | |
| Fat | 8.0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | SMOKED PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TURKEY BURGERS | SMOKED PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 536 MG |