TURKEY BURGERS vs ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY BURGERS: 4
vs
ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 132 cal | |
| Protein | 14.3 g | 22.5 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 13.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 143 MG | 258 MG |