TURKEY BURGER BLENDS OF WHITE TURKEY vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGER BLENDS OF WHITE TURKEY wins in 6 out of 11 nutrient categories
TURKEY BURGER BLENDS OF WHITE TURKEY: 6
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | TURKEY BURGER BLENDS OF WHITE TURKEY | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 295 cal | |
| Protein | 13.4 g | 16.1 g | |
| Carbs | 12.5 g | 0.9 g | |
| Fat | 6.3 g | 25.9 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGER BLENDS OF WHITE TURKEY | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGER BLENDS OF WHITE TURKEY | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 259 MG | 223 MG |