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TURKEY BURGER vs SAVORY MUSHROOM BLENDED PATTIES

Nutrition comparison per 100 g serving

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SAVORY MUSHROOM BLENDED PATTIES wins in 5 out of 10 nutrient categories
TURKEY BURGER: 3 vs SAVORY MUSHROOM BLENDED PATTIES: 5 (2 ties)

Overview

Nutrient TURKEY BURGER SAVORY MUSHROOM BLENDED PATTIES Winner
Calories 179 cal 125 cal
Protein 14.3 g 17.0 g
Carbs 0 g 1.8 g
Fat 13.4 g 5.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TURKEY BURGER SAVORY MUSHROOM BLENDED PATTIES Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral TURKEY BURGER SAVORY MUSHROOM BLENDED PATTIES Winner
Calcium, Ca 36 MG 18 MG
Iron, Fe 1.3 MG 2.4 MG
Sodium, Na 152 MG 402 MG
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