TURKEY BURGER vs CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGER wins in 6 out of 10 nutrient categories
TURKEY BURGER: 6
vs
CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
(2 ties)
Overview
| Nutrient | TURKEY BURGER | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 219 cal | |
| Protein | 14.3 g | 13.2 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 13.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGER | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BURGER | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 152 MG | 430 MG |