TURKEY BREAST WITH MASHED POTATOES AND GRAVY vs SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING wins in 7 out of 11 nutrient categories
TURKEY BREAST WITH MASHED POTATOES AND GRAVY: 3
vs
SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING: 7
(1 ties)
Overview
| Nutrient | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING | Winner |
|---|---|---|---|
| Calories | 171 cal | 133 cal | |
| Protein | 7.7 g | 17.3 g | |
| Carbs | 15.9 g | 12.7 g | |
| Fat | 8.2 g | 1.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 635 MG | 1,187 MG |