TURKEY BREAST WITH BROTH vs PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY BREAST WITH BROTH: 4
vs
PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | TURKEY BREAST WITH BROTH | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 136 cal | |
| Protein | 16.1 g | 10.2 g | |
| Carbs | 1.8 g | 18.6 g | |
| Fat | 0.9 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST WITH BROTH | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | TURKEY BREAST WITH BROTH | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 542 MG |