TURKEY BREAST & WHITE TURKEY vs MESQUITE SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE SMOKED TURKEY BREAST wins in 5 out of 11 nutrient categories
TURKEY BREAST & WHITE TURKEY: 1
vs
MESQUITE SMOKED TURKEY BREAST: 5
(5 ties)
Overview
| Nutrient | TURKEY BREAST & WHITE TURKEY | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST & WHITE TURKEY | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST & WHITE TURKEY | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 804 MG | 821 MG |