TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD vs THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD wins in 6 out of 11 nutrient categories
TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD: 6
vs
THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT: 4
(1 ties)
Overview
| Nutrient | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 260 cal | 228 cal | |
| Protein | 19.5 g | 8.1 g | |
| Carbs | 20.8 g | 20.3 g | |
| Fat | 10.4 g | 13.0 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 987 MG | 439 MG |