TURKEY BREAST TENDERLOINS vs GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
TURKEY BREAST TENDERLOINS: 5
vs
GROUND CHICKEN BREAST: 1
(4 ties)
Overview
| Nutrient | TURKEY BREAST TENDERLOINS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 18.8 g | 23.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST TENDERLOINS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST TENDERLOINS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 45 MG |