TURKEY BREAST TENDERLOINS vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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TURKEY BREAST TENDERLOINS wins in 3 out of 8 nutrient categories
TURKEY BREAST TENDERLOINS: 3
vs
FRESH GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | TURKEY BREAST TENDERLOINS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 80 cal | 134 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST TENDERLOINS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 85 MG |