TURKEY BREAST STRIPS OVEN ROASTED vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST STRIPS OVEN ROASTED wins in 4 out of 10 nutrient categories
TURKEY BREAST STRIPS OVEN ROASTED: 4
vs
CHICKEN BREAST STRIPS: 2
(4 ties)
Overview
| Nutrient | TURKEY BREAST STRIPS OVEN ROASTED | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 105 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST STRIPS OVEN ROASTED | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST STRIPS OVEN ROASTED | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 893 MG | 651 MG |