TURKEY BREAST vs APPLEWOOD SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
TURKEY BREAST: 2
vs
APPLEWOOD SMOKED CHICKEN BREAST: 2
(4 ties)
Overview
| Nutrient | TURKEY BREAST | APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 804 MG |