TURKEY BREAST vs TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 5 out of 11 nutrient categories
TURKEY BREAST: 3
vs
TURKEY PEPPERONI: 5
(3 ties)
Overview
| Nutrient | TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 89 cal | 267 cal | |
| Protein | 19.6 g | 30 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 27 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 857 MG | 2,267 MG |