TURKEY BREAST vs THICK SLICE BOLOGNA
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 10 nutrient categories
TURKEY BREAST: 4
vs
THICK SLICE BOLOGNA: 3
(3 ties)
Overview
| Nutrient | TURKEY BREAST | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 349 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 3.6 g | 11.6 g | |
| Fat | 5.4 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 750 MG | 1,093 MG |