TURKEY BREAST vs ROASTED THIN SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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ROASTED THIN SLICED TURKEY BREAST wins in 4 out of 9 nutrient categories
TURKEY BREAST: 1
vs
ROASTED THIN SLICED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | TURKEY BREAST | ROASTED THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | ROASTED THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 714 MG |