TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE vs COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS
Nutrition comparison per 100 g serving
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TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE wins in 5 out of 10 nutrient categories
TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE: 5
vs
COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS: 4
(1 ties)
Overview
| Nutrient | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 114 cal | |
| Protein | 5.2 g | 6.3 g | |
| Carbs | 7.9 g | 14.1 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0.9 MG |
Minerals
| Mineral | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 230 MG | 188 MG |