TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY vs NEW ENLARGED CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENLARGED CLAM CHOWDER wins in 5 out of 10 nutrient categories
TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY: 4
vs
NEW ENLARGED CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 91 cal | 84 cal | |
| Protein | 6.3 g | 1.8 g | |
| Carbs | 12.3 g | 7.9 g | |
| Fat | 2.1 g | 5.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 2.1 MG |
Minerals
| Mineral | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 499 MG | 573 MG |