TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY vs BEEF
Nutrition comparison per 100 g serving
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TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY wins in 5 out of 10 nutrient categories
TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY: 5
vs
BEEF: 4
(1 ties)
Overview
| Nutrient | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | BEEF | Winner |
|---|---|---|---|
| Calories | 91 cal | 216 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 12.3 g | 24.2 g | |
| Fat | 2.1 g | 8.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.6 MG |
Minerals
| Mineral | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 499 MG | 419 MG |