TURKEY BREAST vs BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI
Nutrition comparison per 100 g serving
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BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI wins in 5 out of 10 nutrient categories
TURKEY BREAST: 3
vs
BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI: 5
(2 ties)
Overview
| Nutrient | TURKEY BREAST | BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calories | 109 cal | 258 cal | |
| Protein | 18.2 g | 25.8 g | |
| Carbs | 7.3 g | 3.2 g | |
| Fat | 2.7 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 58.1 MG |
Minerals
| Mineral | TURKEY BREAST | BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 764 MG | 1,161 MG |