TURKEY BREAST vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 4 out of 10 nutrient categories
TURKEY BREAST: 3
vs
PEPPERONI: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 113 cal | 571 cal | |
| Protein | 12.9 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 4.8 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 742 MG | 1,750 MG |