TURKEY BREAST vs PANINO CHORIZO
Nutrition comparison per 100 g serving
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PANINO CHORIZO wins in 4 out of 10 nutrient categories
TURKEY BREAST: 3
vs
PANINO CHORIZO: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | PANINO CHORIZO | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 2.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | PANINO CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST | PANINO CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 946 MG | 1,036 MG |