TURKEY BREAST vs SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
TURKEY BREAST: 3
vs
SMOKED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | TURKEY BREAST | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 91 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 664 MG | |
| Sodium, Na | 732 MG | 527 MG |