TURKEY BREAST AND WHITE TURKEY vs OVEN ROASTED SKIN-ON TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED SKIN-ON TURKEY BREAST wins in 2 out of 10 nutrient categories
TURKEY BREAST AND WHITE TURKEY: 1
vs
OVEN ROASTED SKIN-ON TURKEY BREAST: 2
(7 ties)
Overview
| Nutrient | TURKEY BREAST AND WHITE TURKEY | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST AND WHITE TURKEY | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST AND WHITE TURKEY | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 911 MG | 857 MG |