TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD wins in 7 out of 10 nutrient categories
TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD: 7
vs
CHICKEN BREAST TENDERS: 1
(2 ties)
Overview
| Nutrient | TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 222 cal | 282 cal | |
| Protein | 14.8 g | 14.1 g | |
| Carbs | 27.8 g | 17.7 g | |
| Fat | 5.6 g | 16.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 556 MG | 541 MG |