TURKEY BREAST vs SEASONED DELI STYLE ROAST BEEF
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 3 out of 7 nutrient categories
TURKEY BREAST: 3
vs
SEASONED DELI STYLE ROAST BEEF: 1
(3 ties)
Overview
| Nutrient | TURKEY BREAST | SEASONED DELI STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 161 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | SEASONED DELI STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Sodium, Na | 696 MG | 625 MG |