TURKEY BREAST vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 10 nutrient categories
TURKEY BREAST: 3
vs
365 EVERYDAY VALUE: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 152 cal | 116 cal | |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BREAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 348 MG | 45 MG |