TURKEY BREAST vs CHARCUTERIE ARTISAN SANDWICH
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 6 out of 10 nutrient categories
TURKEY BREAST: 6
vs
CHARCUTERIE ARTISAN SANDWICH: 3
(1 ties)
Overview
| Nutrient | TURKEY BREAST | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 178 cal | 294 cal | |
| Protein | 15.8 g | 12.5 g | |
| Carbs | 16.2 g | 27.9 g | |
| Fat | 5.8 g | 14.7 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.5 MG |
Minerals
| Mineral | TURKEY BREAST | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 610 MG | 934 MG |