TURKEY BREAKFAST SAUSAGE LINKS vs BREAKFAST HAM SAUSAGE LINKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
TURKEY BREAKFAST SAUSAGE LINKS: 5
vs
BREAKFAST HAM SAUSAGE LINKS: 1
(4 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 161 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 6.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 661 MG | 929 MG |