TURKEY BREAKFAST SAUSAGE LINKS vs UNCURED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY BREAKFAST SAUSAGE LINKS: 3
vs
UNCURED BACON: 3
(4 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE LINKS | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 161 cal | 545 cal | |
| Protein | 17.9 g | 27.3 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 8.9 g | 40.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE LINKS | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE LINKS | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 643 MG | 2,273 MG |