TURKEY BREAKFAST SAUSAGE LINKS vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE LINKS wins in 4 out of 10 nutrient categories
TURKEY BREAKFAST SAUSAGE LINKS: 4
vs
BREAKFAST PORK SAUSAGE: 2
(4 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 804 MG |