TURKEY BREAKFAST SAUSAGE vs PORK LINKS
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE wins in 3 out of 10 nutrient categories
TURKEY BREAKFAST SAUSAGE: 3
vs
PORK LINKS: 2
(5 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE | PORK LINKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 375 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE | PORK LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE | PORK LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 518 MG | 1,375 MG |