TURKEY BREAKFAST SAUSAGE vs GLUTEN FREE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY BREAKFAST SAUSAGE: 6
vs
GLUTEN FREE TURKEY MEATBALLS: 1
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 165 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 518 MG | 388 MG |