TURKEY BREAKFAST LINK SAUSAGE vs SMOKED SAUSAGE WITH REAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST LINK SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY BREAKFAST LINK SAUSAGE: 6
vs
SMOKED SAUSAGE WITH REAL CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST LINK SAUSAGE | SMOKED SAUSAGE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 196 cal | 319 cal | |
| Protein | 17.7 g | 12.1 g | |
| Carbs | 5.9 g | 6.6 g | |
| Fat | 9.8 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST LINK SAUSAGE | SMOKED SAUSAGE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST LINK SAUSAGE | SMOKED SAUSAGE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 647 MG | 890 MG |