TURKEY BREAKFAST LINK SAUSAGE vs PORK REGULAR SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
PORK REGULAR SAUSAGE PATTIES wins in 4 out of 10 nutrient categories
TURKEY BREAKFAST LINK SAUSAGE: 3
vs
PORK REGULAR SAUSAGE PATTIES: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST LINK SAUSAGE | PORK REGULAR SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 423 cal | |
| Protein | 17.7 g | 19.2 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.8 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST LINK SAUSAGE | PORK REGULAR SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST LINK SAUSAGE | PORK REGULAR SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 647 MG | 673 MG |