TURKEY BREAKFAST LINK SAUSAGE vs CHORIZO ROLLS
Nutrition comparison per 100 g serving
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CHORIZO ROLLS wins in 4 out of 10 nutrient categories
TURKEY BREAKFAST LINK SAUSAGE: 3
vs
CHORIZO ROLLS: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST LINK SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Calories | 196 cal | 240 cal | |
| Protein | 17.7 g | 22.7 g | |
| Carbs | 5.9 g | 1.3 g | |
| Fat | 9.8 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST LINK SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST LINK SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 647 MG | 880 MG |