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TURKEY BOLOGNA vs SLICED PEPPERONI

Nutrition comparison per 100 g serving

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SLICED PEPPERONI wins in 4 out of 10 nutrient categories
TURKEY BOLOGNA: 2 vs SLICED PEPPERONI: 4 (4 ties)

Overview

Nutrient TURKEY BOLOGNA SLICED PEPPERONI Winner
Calories 214 cal 467 cal
Protein 14.3 g 20 g
Carbs 3.6 g 0 g
Fat 16.1 g 43.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TURKEY BOLOGNA SLICED PEPPERONI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TURKEY BOLOGNA SLICED PEPPERONI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.2 MG
Sodium, Na 1,286 MG 1,533 MG
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