TURKEY BOLOGNA vs BEEF RAISED ARTISANAL MEATS BRESAOLA
Nutrition comparison per 100 g serving
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BEEF RAISED ARTISANAL MEATS BRESAOLA wins in 5 out of 11 nutrient categories
TURKEY BOLOGNA: 2
vs
BEEF RAISED ARTISANAL MEATS BRESAOLA: 5
(4 ties)
Overview
| Nutrient | TURKEY BOLOGNA | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 250 cal | |
| Protein | 12.5 g | 32.1 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 15.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BOLOGNA | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BOLOGNA | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,188 MG | 2,071 MG |