TURKEY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 8 out of 14 nutrient categories
TURKEY BAR: 8
vs
PROTEIN BAR: 2
(4 ties)
Overview
| Nutrient | TURKEY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 33.3 g | 33.3 g | Tie |
| Carbs | 33.3 g | 38.3 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 3.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TURKEY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 400 MG | 300 MG | |
| Sodium, Na | 600 MG | 217 MG |