TURKEY BAR vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 5 out of 10 nutrient categories
TURKEY BAR: 5
vs
PROTEIN BAR MIX: 3
(2 ties)
Overview
| Nutrient | TURKEY BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 486 cal | |
| Protein | 32.6 g | 37.8 g | |
| Carbs | 20.9 g | 24.3 g | |
| Fat | 14.0 g | 29.7 g | |
| Fiber | 4.7 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 162 MG | |
| Iron, Fe | 6.3 MG | 3.9 MG | |
| Sodium, Na | 558 MG | 459 MG |