TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI vs KOREAN BBQ LETTUCE WRAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI: 5
vs
KOREAN BBQ LETTUCE WRAPS: 5
(1 ties)
Overview
| Nutrient | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 246 cal | 102 cal | |
| Protein | 11.7 g | 6.3 g | |
| Carbs | 20.7 g | 13.3 g | |
| Fat | 13.3 g | 2.7 g | |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 812 MG | 352 MG |