TURKEY BACON vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 5 out of 10 nutrient categories
TURKEY BACON: 2
vs
CANADIAN BACON: 5
(3 ties)
Overview
| Nutrient | TURKEY BACON | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 98 cal | |
| Protein | 13.3 g | 16.4 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 16.7 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BACON | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 867 MG | 1,230 MG |