TURKEY BACON vs LEAN ELK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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LEAN ELK BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY BACON: 1
vs
LEAN ELK BREAKFAST SAUSAGE: 6
(3 ties)
Overview
| Nutrient | TURKEY BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 186 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 814 MG |