TURKEY BACON SWISS CROISSANT vs EGG SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BACON SWISS CROISSANT wins in 8 out of 10 nutrient categories
TURKEY BACON SWISS CROISSANT: 8
vs
EGG SALAD CROISSANT: 1
(1 ties)
Overview
| Nutrient | TURKEY BACON SWISS CROISSANT | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 217 cal | 278 cal | |
| Protein | 13.7 g | 8.6 g | |
| Carbs | 16.6 g | 18.2 g | |
| Fat | 9.7 g | 17.7 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON SWISS CROISSANT | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TURKEY BACON SWISS CROISSANT | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 680 MG | 318 MG |