TURKEY & BACON ROASTED TURKEY BREAST vs TRADITIONAL ITALIAN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & BACON ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
TURKEY & BACON ROASTED TURKEY BREAST: 6
vs
TRADITIONAL ITALIAN SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY & BACON ROASTED TURKEY BREAST | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 177 cal | 193 cal | |
| Protein | 15.2 g | 8.9 g | |
| Carbs | 14.7 g | 20.4 g | |
| Fat | 6.5 g | 9.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON ROASTED TURKEY BREAST | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | TURKEY & BACON ROASTED TURKEY BREAST | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 567 MG | 694 MG |